About

Hello, my name is Kendra. My journey into holistic health and wellness began at a very young age. At around two years old, I was diagnosed with atypical lymphatic tuberculosis. The aggressive antibiotics I took saved my life, but they also wreaked havoc on my gut microbiome. More than 15 years later, I found myself grappling with chronic fatigue, anxiety, depression, and other health issues.

A pivotal moment came when my chiropractor suggested I research Candida. It seemed those life-saving antibiotics had contributed to an overgrowth of Candida in my gut. Determined to heal, I embarked on a 90-day journey of cutting out nearly all sugar from my diet, with the exception of some green bananas and brown rice. Gradually, I began to feel like myself again.

This period of transformation led me to an internship with a Life Energy Coach, which opened my eyes to the world of energetic healing. My curiosity deepened as I watched Spirit Science and, after graduating from college, I connected with a community of healers. They equipped me with powerful tools for meditation and healing, broadening my understanding of wellness beyond just the physical realm.

My healing journey was also profoundly shaped by personal loss. In high school, I lost my dad, a grief that taught me a great deal about energy and the enduring connection we have with our loved ones. This experience deepened my understanding of holistic healing, recognizing that true wellness encompasses the mind, body, and spirit.

Years later, after a trip to Mexico triggered severe stomach issues—diarrhea, cramps, and overwhelming fatigue—I faced another health challenge. Despite not receiving a diagnosis of Candida from doctors, I used my previous experience to advocate for myself. I returned to a sugar-free diet and accepted that maintaining my health would require lifelong vigilance and self-care.

My passion for organizing, supporting, and working with others on their healing journeys inspired me to create AligningWell. Here, I offer guidance and support for those looking to heal holistically, understanding that wellness is a deeply personal and multifaceted journey.

At AligningWell, I aim to help you learn your worth and divinity, providing tools to protect and nourish your energy. Together, we can navigate the path to holistic health and wellness, embracing the full spectrum of healing from physical ailments to emotional and spiritual well-being.

Welcome to AligningWell, where your journey to holistic health begins.

Yours in health and healing,

Kendra